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Embracing the Frosty Days
Ah, winter in North Idaho! While snowflakes may be swirling outside, some of us find ourselves swirling in a cloud of winter blues. The days are shorter, the skies are grayer, and you might find yourself questioning if the sun actually exists outside of July. But fear not! There are ways to combat this seasonal slump and even enjoy the snowy wonderland.
Let the Light Shine In: Sun Lamps to the Rescue
Enter the hero of our story: the sun lamp! Just think of it as your personal slice of summer right in your living room. Sun lamps are designed to mimic the bright light of sun rays, tricking your mind into thinking it’s summer outside. Spending 20-30 minutes a day basking in its glow can help elevate your mood and fend off those pesky seasonal affective disorder symptoms. Each morning, I flip on my sun lamp like a tiny act of defiance against winter, open my book, and settle into the quiet. While the world is still asleep, I let the light do its work—on my mood and my mindset—trusting that God meets me there in the stillness. It’s a gentle reminder that even on the darkest mornings, He’s already awake and shining!
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Snow: The Bright Side of the Season
Now, let’s be honest for a moment—there’s a silver lining to all that snow! Sure, shoveling might not be on your list of favorite activities, but have you ever noticed how that white blanket brightens up an otherwise dreary day? The snow reflects light, giving the illusion that outside is not just a gloomy abyss but rather a sparkly winter wonderland. So, while you’re bundled up inside dreaming of summer, take a moment to appreciate the brightness that snow provides.
Winter: The Season of Reflection
Lastly, let’s embrace the cozy downtime that winter graciously offers. Before we know it, spring and summer will arrive, bringing back the whirlwind of chores and responsibilities. So, why not savor this restful period? Grab a warm drink, cozy up with a book, and reflect on what the brighter seasons will hold. You’ll be back to gardening and mowing before you can say “spring clean!”